26-2 45 minutes

Expert: Doug Hayward

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$ 9 OR $6

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סדרת 26-2 מבוצעת ב-45 דקות עם 26 תנוחות ו-2 תרגילי נשימה שבוצעו פעם אחת. הצטרפו בבית ~ הכינו את המזרן והמים שלכם. יום רביעי בשעה 19:00. לימדתי את השיעור הזה מעל 10,000 פעמים ואקווה לתקשר במהלך השיעור.

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About Doug Hayward

Health & Wellness/Brain Health

Health & Wellness/Yoga

Career Development/Presentation

Spirituality

Spirituality/Energy Work

Spirituality/Healing

Doug Hayward

20 minutes to a Better life! Doug teaches ancient yoga practices of movement, breath work, and meditations that are easy to learn and remember. Doug is known for his down to earth teaching approach where he likes to weave knowledge and a sense of humor along...

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